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Bleav in Arizona Fit

Find out when and where to get your fit on Arizona, from local personal trainer Ian Knight!


Latest Episodes

Special Breathing for Special Needs

In this episode, I sit down with Brienne Taylor, a former behavioral specialist who wanted to make a bigger impact with the kids she worked with by focusing more on breathing and yoga. Intro Music by Ultratech. Song- “Son” License-   @BleavPodcasts @breathewithbrie

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Let’s Get Primal

BLEAV in Arizona-Fit brings you the best of fitness in the Greater Phoenix area. In this episode, I sit down with Nathan Kohlerman, the animal flow expert of the desert, and we get primal about fitness, emotions, and addiction. Kohlerman is a veteran, earn your booze ambassador, lulu lemon ambassador, Certified trainer, Functional movement specialist, … Continued

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Host Info

Ian Knight

Ian is a certified ACE personal trainer and nutrition specialist.  A former Washington State defensive lineman, he has a love for all things fitness and has been a personal trainer for close to four years, currently training out of Phoenix, AZ. Whether he’s teaching Yoga, playing volleyball or enjoying a HIIT workout, Ian prides himself on helping people improve themselves and promoting the Arizona fitness community.