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Bleav in Arizona Fit

Find out when and where to get your fit on Arizona, from local personal trainer Ian Knight!

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Latest Episodes

Special Breathing for Special Needs

In this episode, I sit down with Brienne Taylor, a former behavioral specialist who wanted to make a bigger impact with the kids she worked with by focusing more on breathing and yoga. Intro Music by Ultratech. Song- “Son” License- https://creativecommons.org/licenses/by-sa/4.0/   @BleavPodcasts @breathewithbrie

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Let’s Get Primal

BLEAV in Arizona-Fit brings you the best of fitness in the Greater Phoenix area. In this episode, I sit down with Nathan Kohlerman, the animal flow expert of the desert, and we get primal about fitness, emotions, and addiction. Kohlerman is a veteran, earn your booze ambassador, lulu lemon ambassador, Certified trainer, Functional movement specialist, … Continued

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Host Info

Ian Knight

Ian is a certified ACE personal trainer and nutrition specialist.  A former Washington State defensive lineman, he has a love for all things fitness and has been a personal trainer for close to four years, currently training out of Phoenix, AZ. Whether he’s teaching Yoga, playing volleyball or enjoying a HIIT workout, Ian prides himself on helping people improve themselves and promoting the Arizona fitness community.