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Bleav in SoCal Sweat

Former NFL Cheerleader Anne McDaniels is here to help you get your fitness fix. Listen in as she talks, health, fitness, and sits down with athletes, trainers, and gym owners from around Southern California.

Where to Listen

Latest Episodes

Hollywood Photographer Spreads #LoveAboveAll2020

The highly competitive Hollywood Entertainment Industry requires strong self-awareness and a positive mental attitude. Successful Celebrity/Event Photographer, Albert L. Ortega, has been able to navigate through it all by using humor and kindness. Al recognized the current need for positivity and strong mental health amid the turmoil of 2020 with the virus pandemic, faltering economy, … Continued

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Real Vegas Showgirl Fulfills Fitness Fantasies

This episode features Real Vegas Showgirl, Amber Strauser, and her successful fitness business from “RedHotSpinstress” Cycling to her “RedHotBox” private training gym. Amber is also an actress, host, and entrepreneur for her “HealRox” and “HeelTime.” Amber Strauser Links: Amber Strauser on Facebook RedHotBox on Facebook Amber Strauser Dance Scholarship Opportunity Facebook IG: @amberstrauser @redhotboxfitness @heal_rox … Continued

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Core Strength is Crucial

Former Miss Arizona & Miss Hispanic Arizona, Tasha Dixon, is also the “Queen of The Core.” In this episode, she will stress the great importance of working smarter, not harder via always concentrating on the core muscles, even when performing other exercises. Tasha is a nationally certified personal trainer and nutritionist. She holds certifications from … Continued

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Get Ripped & Fit with Rollerskating

Break out those roller skates & rollerblades for a great way to get fit and social distance yourself, while being outdoors and absorbing that important Vitamin D! In this episode, professional skater/singer/athlete, Kim Manning Space Queen, will cover the tips/tricks, safety, and vast fitness benefits in this beloved sport. You may recognized her as the … Continued

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Fountain of Youth: Keys to Aging Beautifully

Whitney Glandon, Director of Resident Programming at NYC’s Brookdale Senior Living Center. As a dancer, health/fitness enthusiast, yoga instructor, choreographer, and producer, she inspires the Senior Residents with dance, yoga, and fitness classes. The Seniors seem to be impervious to aging with their overall health and attitudes. With over 20+ years of experience working with … Continued

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Host Info

Anne McDaniels