#8 – Adell Bridges

Adell is a world-traveling yoga teacher.  Her background in gymnastics helped with the physical practice.  She used it to help heal injuries from her training as a gymnast.  Eventually,... See More

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Bleav in Yoga with Andrew Gordon
#8 – Adell Bridges #8 – Adell Bridges

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Adell is a world-traveling yoga teacher.  Her background in gymnastics helped with the physical practice.  She used it to help heal injuries from her training as a gymnast.  Eventually, the mindful aspects of yoga helped her make positive changes in her life off of the mat.  Adell has a huge following on instagram @adellbriges with over 370k followers.  Being a social media star and globe-trotting teaching yoga are two things many people would love to do, but don’t know how to do it.  We discuss her path, how she did it, and advice if you are looking to do the same.

 

Adell is a world-traveling yoga teacher.  Her background in gymnastics helped with the physical practice.  She used it to help heal injuries from her training as a gymnast.  Eventually, the mindful aspects of yoga helped her make positive changes in her life off of the mat.  Adell has a huge following on instagram @adellbriges with over 370k followers.  Being a social media star and globe-trotting teaching yoga are two things many people would love to do, but don’t know how to do it.  We discuss her path, how she did it, and advice if you are looking to do the same.

 

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Andrew Gordon

From radio host, to yoga studio owner, Andrew Gordon ties together both worlds for Bleav In Yoga. Andrew has interviewed some of the biggest celebrities including Will Smith, to figures in yoga-like modern day guru, Anand Merhotra. Whether you practice and/or teach yoga doesn’t matter. Bleav In Yoga offers compelling content that is both human and yoga-centric.