Adell is a world-traveling yoga teacher. Her background in gymnastics helped with the physical practice. She used it to help heal injuries from her training as a gymnast. Eventually, the mindful aspects of yoga helped her make positive changes in her life off of the mat. Adell has a huge following on instagram @adellbriges with over 370k followers. Being a social media star and globe-trotting teaching yoga are two things many people would love to do, but don’t know how to do it. We discuss her path, how she did it, and advice if you are looking to do the same.