Coach Kirsten speaks with internationally renowned mindfulness expert, Holly Duckworth. She has won multiple awards and has written several books on mindful leadership. Holly is the host of The... See More
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Holly Duckworth Mindfulness Leadership Expert
Coach Kirsten speaks with internationally renowned mindfulness expert, Holly Duckworth. She has won multiple awards and has written several books on mindful leadership. Holly is the host of The Everyday Mindfulness Show podcast (https://www.everydaymindfulnessshow.com). In this episode, you can find her discussing a myriad of topics including her 7 Aspects of Mindfulness.
Coach Kirsten speaks with internationally renowned mindfulness expert, Holly Duckworth. She has won multiple awards and has written several books on mindful leadership. Holly is the host of The Everyday Mindfulness Show podcast (https://www.everydaymindfulnessshow.com). In this episode, you can find her discussing a myriad of topics including her 7 Aspects of Mindfulness.
Kirsten is a recovering attorney turned life and business coach who uses evidence-based scientific techniques to help her clients improve their mindset so they can reach their maximum potential in both business and life. She has worked with over 1000 high-level executives, professional athletes, entrepreneurs, and business owners to reach their next level. She empowers businesswomen as the host of “Girl on Fire,” and gets them the best advice out there so they can destress, improve relationships, become highly productive, and live their best life.
