I Talk to Me

We all talk to ourselves. How we talk to ourselves plays a big role in the outcome. Positive self-talk can be a tool used to shape your behavior and... See More

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Bleav in Athlete Behavior
I Talk to Me I Talk to Me

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We all talk to ourselves. How we talk to ourselves plays a big role in the outcome. Positive self-talk can be a tool used to shape your behavior and enhance the probability of reaching your desired goals. It is not the end all, be all, in performance, but if done properly, it can be advantageous in any area of your life, athletics included. Let Coach Doc guide you through the proper structure of positive self-talk, the do’s and dont’s, and it effectiveness in enhancing performance.

We all talk to ourselves. How we talk to ourselves plays a big role in the outcome. Positive self-talk can be a tool used to shape your behavior and enhance the probability of reaching your desired goals. It is not the end all, be all, in performance, but if done properly, it can be advantageous in any area of your life, athletics included. Let Coach Doc guide you through the proper structure of positive self-talk, the do’s and dont’s, and it effectiveness in enhancing performance.

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Dr. Antonio Harrison "Coach Doc"

Antonio “Coach Doc” Harrison, is a life-long athlete, including a former NCAA Collegiate football player. He has spent the last four years been as a High School Varsity Defensive Coordinator has added to his family with a total of three sons. He earned a Ph.D. in Behavior Analysis, the science of human behavior, with an emphasis in Health, Sports, and Fitness, including publications in scientific journals and multiple presentations on effective and safe ways to teach tackling and increased motivation in athletes. From Swimming to MMA to Basketball, coaches to athletes to trainers, Coach Doc will cover it all and how preparing the psyche is just as important, if not more so, when it comes to competition.