Bleav in Athlete Nutrition
Plants and The Athlete!
Plants and The Athlete!
In this weeks episode Chef Falan discusses the importance of a plant based diet and how it enhances the athletic performance.
In this weeks episode Chef Falan discusses the importance of a plant based diet and how it enhances the athletic performance.
Falan Blake is a Le Cordon Bleu trained chef, public speaker & author with 17 years experience in culinary arts. Her training started with 5 years in Europe favoring a specialization in entertainment cooking in front of live audiences. Falan was an NFL private chef and currently teaches cooking classes both online and in Scottsdale, Arizona.