RATIONAL FASTING

In this episode, Falan discusses the book Rational Fasting and how she is applying these techniques to her current lifestyle. Falan is trying to holistically heal PCOS ( Polycystic... See More

Where to Listen

Bleav in Athlete Nutrition
RATIONAL FASTING RATIONAL FASTING

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In this episode, Falan discusses the book Rational Fasting and how she is applying these techniques to her current lifestyle. Falan is trying to holistically heal PCOS ( Polycystic Ovarian Syndrome through fasting and other techniques. Keep an eye out on the following episodes of her approach.

In this episode, Falan discusses the book Rational Fasting and how she is applying these techniques to her current lifestyle. Falan is trying to holistically heal PCOS ( Polycystic Ovarian Syndrome through fasting and other techniques. Keep an eye out on the following episodes of her approach.

Host Info

Falan Blake

Falan Blake is a Le Cordon Bleu trained chef, public speaker & author with 17 years experience in culinary arts. Her training started with 5 years in Europe favoring a specialization in entertainment cooking in front of live audiences. Falan was an NFL private chef and currently teaches cooking classes both online and in Scottsdale, Arizona.