Tips to have more energy to get through the day

Coach Kirsten answers the question from Lorena F, “What can I do to have more energy to get through the day?” She talks about physical and mental/emotional health and... See More

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Tips to have more energy to get through the day Tips to have more energy to get through the day

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Coach Kirsten answers the question from Lorena F, “What can I do to have more energy to get through the day?”

She talks about physical and mental/emotional health and the importance of clarity and organization before engaging time management techniques.

Coach Kirsten answers the question from Lorena F, “What can I do to have more energy to get through the day?”

She talks about physical and mental/emotional health and the importance of clarity and organization before engaging time management techniques.

Host Info

Kirsten Franklin

Kirsten Franklin

Kirsten is a recovering attorney turned life and business coach who uses evidence-based scientific techniques to help her clients improve their mindset so they can reach their maximum potential in both business and life. She has worked with over 1000 high-level executives, professional athletes, entrepreneurs, and business owners to reach their next level. She empowers businesswomen as the host of “Girl on Fire,” and gets them the best advice out there so they can destress, improve relationships, become highly productive, and live their best life.