What to eat while in Quarantine. This is such a trying time for anyone in the world but even worse for an athlete who spends their time working out... See More
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What to eat in Quarantine.
What to eat while in Quarantine. This is such a trying time for anyone in the world but even worse for an athlete who spends their time working out and eating a very specific diet. It’s critical for athletes who usually have meals prepared for them to learn how to cook for themselves due to isolation and minimal contact and resources for food with so many contributing factors with the pandemic. Here’s some advice on what to do.
What to eat while in Quarantine. This is such a trying time for anyone in the world but even worse for an athlete who spends their time working out and eating a very specific diet. It’s critical for athletes who usually have meals prepared for them to learn how to cook for themselves due to isolation and minimal contact and resources for food with so many contributing factors with the pandemic. Here’s some advice on what to do.
Falan Blake is a Le Cordon Bleu trained chef, public speaker & author with 17 years experience in culinary arts. Her training started with 5 years in Europe favoring a specialization in entertainment cooking in front of live audiences. Falan was an NFL private chef and currently teaches cooking classes both online and in Scottsdale, Arizona.
