AKUSPIKE CODE: POLINA20 This episode is about body changes and body image. I detail my own experiences with food growing up, then during and after puberty, and how it... See More
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Your Body is Your Weapon
AKUSPIKE CODE: POLINA20
This episode is about body changes and body image. I detail my own experiences with food growing up, then during and after puberty, and how it affected me both physically and mentally, in both negative and positive ways. I also give my thoughts and advice on body image for girls in sports: Our bodies are our ultimate weapon!
AKUSPIKE CODE: POLINA20
This episode is about body changes and body image. I detail my own experiences with food growing up, then during and after puberty, and how it affected me both physically and mentally, in both negative and positive ways. I also give my thoughts and advice on body image for girls in sports: Our bodies are our ultimate weapon!