4th Down Focus

64 Episodes

A podcast focused on 4th down, the most overlooked down in football, hosted by Coach Dan Lundy of 4thDownU.com.

Where to Listen

Latest Episodes

Episode 7 – James Sherman, Director of Player Development for Texas State University, joins the show

James Sherman and Dan Lundy discuss building personal brands, recruiting, academics, and what it takes for specialists to draw attention...

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Episode 6 – Director of 4DUSnapping, Mike Dunham joins the show

Coach Dunham discusses the most neglected position in football, the long snapper.

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Episode 5 – David Walker, former Indianapolis Colts and Detroit Lions coach, joins the show

Coach David Walker shares experiences and lessons learned from his time coaching football in high school, college, and the NFL.

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Episode 4 – Chris Rippon, 37 year NCAA Division 1 veteran coach, joins the show

Host Dan Lundy welcomes Chris Rippon, discussing the evolution of special teams in college football from the perspective of a...

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Hosted by

Dan Lundy

Dan Lundy is an alumnus of the University of Miami, where he played on the 2001 National Championship Rose Bowl team. Since, Lundy founded 4th Down University (www.4thDownU.com), a special teams training and consultation group that has produced hundreds of Division 1 kickers, punters, long snappers, and dozens of NFL specialists. Cairo Santos (active Chicago Bears Kicker), Austin Seibert (active Detroit Lions Kicker), Tommy Townsend (active KC Chiefs Punter), and Chris Boswell (active Pittsburgh Steelers Kicker) are 4 notable NFL specialists who train with Coach Lundy.

In 19 years of coaching, Lundy has helped to produce 84 All-Americans (55 NCAA and 29 High School), 3 Lou Groza Award winners, and 4 Ray Guy Award winners, given to the nation’s best collegiate kicker and punter respectively.

In 2016, Lundy founded the Kick It Forward Foundation 501(c)3 to offer free experiences for youth football players. As a result, Lundy partnered with Cincinnati Bengals defensive back, Ricardo Allen, to establish the Ricardo Allen (RA37) Football Camp (4thdownu.com/ra37camp). The RA37 Camp is one of the largest free annual football camps in the nation hosted in Daytona Beach, FL each spring.

Currently, Lundy is a regular speaker for the American Football Coaches Association, Nike Coach Of The Year Clinics, Glazier Clinics, X&O Football Clinics, Teams Talk, TXHSFBChat, and the Florida Athletic Coaches Association.

Headquartered in Daytona Beach, FL, Coach Lundy is married to the former Aryana Downs. The couple have two daughters, Blake and Leighton.