It’s a New Q and A…It’s Damn Good Too

Mike fields listener questions and highlights crazy Russian fitness.

Where to Listen

I love doing these question and answer episodes. You all do a great job of asking important and meaningful questions. I hope I give equally meaningful answers. This episode touches on meditation, caffeine, staying on your diet at restaurants, optimum fat levels, weight belts, bass players, misinformation in fitness and nutrition, and crazy Russian shit.

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