60 Episodes
Learn exactly why you need to start taking nutrition seriously (not what you've been told!).
This week, Casey reviews what neurotransmitters are and provides some practical tips for making sure they stay in balance.
In this episode, Casey reviews the perils of artificially elevated dopamine levels and how to reset your system.
In this episode, Casey reviews Bacopa Monnieri - a compound that has been used for thousands of years to help...
In this episode, Casey reviews whether choline supplementation can enhance fine motor control.