Willpower vs Identity

Today's Friday Fire I talk about dealing with willpower and how it is finite and hard when we rely on our willpower to do something like wake up early and workout, or not to binge eat that ice cream after dinner. Instead we can use something much more powerful such as identity. It is way easier to not eat meat or only eat veggies when you switch your identity to a vegetarian. Try swapping out willpower for identity and I think you'll be amazed. 

Where to Listen

Today’s Friday Fire I talk about dealing with willpower and how it is finite and hard when we rely on our willpower to do something like wake up early and workout, or not to binge eat that ice cream after dinner. Instead we can use something much more powerful such as identity. It is way easier to not eat meat or only eat veggies when you switch your identity to a vegetarian. Try swapping out willpower for identity and I think you’ll be amazed.

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Thanks for listening,

Nick Troutman