In this episode, Brighid discusses the path of digestion, important lifestyle habits, and the top 5 herbs to support healthy digestion. What to eat, how to support the microbiome, and what the best herbs to ingest to improve and nourish the health of digestion are all covered in this detailed and inspiring episode.
In person workshop Wednesday, 6-15-22, 10:15-12:15pm in Stonington, ME https://www.solidagoherbschool.com/workshops
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