My Full Training and Diet Routine for Fat Loss

Mike breaks down his complete fat loss eating and training routine.

Where to Listen

I posted a pic on instagram recently

I stated that this is my progress on a leaning phase to end out the year. Many folks wanted to know just what that meant. So in this episode I breakdown my exact training and nutritional approach, and give you tips on how to implement it. Yeah Buddy!!! If you’d like some assistance or just more guidance on training and diet, consider my patreon homie.