Runner, Author, Coach and Founder of McMillan Running and the McMillan Calculator. Greg McMillan joins the podcast to talk about his background along with his training programs.
California Native and current Hoka NAZ Elite Runner Dani Shanahan joins the podcast. Shanahan talks about her time at Loyola Marymount, her transition to pro and so much more.
Adidas Pro Runner and Former Razorback Dominique Scott joins the podcast to talk about growing up in South Africa, coming state side, competing professionally and in the Olympics.
Soccer player to World Champion, Grayson Murphy joins the podcast to talk about her journey towards the World Mountain Running Championship, how she got her start and so much more!
A New York Native, Former Spartan and now Brooks Employee stops by to talk about his journey. His new job at Brooks and some of his favorite things. We also talk new Brooks products and some of his favorites.
Former Stanford University Cross Country and Track Star and current member of the Bowerman Track Club team Vanessa Fraser joins the podcast. She talks about how she found running, her record breaking performances at Stanford, what the transition to professional running is like and so much more.
Michigan State Spartan and Future USA Triathlon Athlete joins the podcast to talk about her time at MSU. How she found success in Track and Field but what really made her find her passion for Cross Country again.
Traverse City Track Club Executive Director Lisa Taylor joins the podcast to talk about how she became the director, the clubs history, how they are handling COVID and much much more. Plus we talk about what the cross country season is going to look like as she gears up for another year of coaching at … Continued
The ever changing circumstances have put cross country season in the balance. The 22nd episode talks about what different conferences, at the college and high school level are doing. It also hits on the Team Boss Indiana mile and how it went.