Episode #14 – Andy Belanger
Andy Belanger set out to run 116.7 miles through Northern Michigan over Memorial Day weekend. Andy joins us to talk about his run, the preparations it took to get there, other running things he has done, and much more.
Latest Episodes
Episode #13 – Kayla Keane
Former University of Michigan runner and northern Michigan native Kayle Keane joins the podcast to talk about her experience at Michigan. While also talking about how running in northern Michigan prepared her for college. Keane also talks about being chosen as the honorary speaker of the athlete graduation at Michigan.
Episode #12 – Andy Place
This week long time Boyne City High School Cross Country coach Andy Place joins the show. He talks his long experience with the Boyne City Cross Country programs and how the program came to be. Coach Place also talks about some of his favorite moments in his 33 years as a varsity head coach.
Episode #11 – Dave Smith
Triathlon Competitor and Gaylord Middle School Athletic Director Dave Smith joins the podcast to talk about what his experience with triathlons and cool memories along the way.
Episode #10 – Zach Sayre
Traverse City resident and Running Fit Employee Zach Sayre joins the podcast. To talk about his 100 mile run on April 17, where he ran from Cadillac to Grand Rapids. Zach also talks about his love for Endurance running and his love for running while being in nature.
Episode #9 – Grant Lofdahl
This week Wayne State University Cross Country/ Track and Field Coach Grant Lofdahl joins the podcast. We talk about his decision to get into coaching, his transition to the college level and the way training has changed.
Episode #8 – Leah O’Connor
The eighth episode welcomes current Gazelle Elite runner Leah O’Connor to the podcast. We sit down with Leah and talk about her very decorated career at Michigan State, her 2016 Olympic Trials Steeplechase experience, her new move to Gazelle Sports and her future plans.
Episode #7 – Sara Kroll
This episode welcomes guest Sara Kroll who spent five years at Michigan State University. Kroll was the 2012 Big Ten Cross Country Champion and Athlete of the year. Kroll was also part of the 2014 National Championship team. The podcast looks at her time at MSU along with her new love of coaching at the … Continued
Episode #6 – Alex Wilson
We welcome our first guest to the podcast, former Michigan State Spartan & Hansons Brooks professional runner. Who is now the current Rochester University (MI) Cross Country / Track and field coach, Alex Wilson. Who talks about his experience running and now what coaching is like.
Episode 5 – Olympic Update
The fifth episode of the Long Run podcast series looks at the reactions and impact runners have to the postponement of the 2020 Olympic Games.
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