Anne and Karen take a break from murder to visit with their good friend, Stephanie Burg. Stephanie is a practitioner of healing through dance and breath work. She is a fascinating Holistic Health and Wellness Coach. She describes her journey of how she got to where she is. For more information and to participate with Stephanie, find her at www.stephanieburgcoaching.com
#selfcare #breathwork #healing #selflove #traumahealing #stressrelief #yoga