Leslie and Dianne talk about food freedom, whitewashing of Black foods and how that has changed the way some Black people view food. Learn about why Dianne and Leslie are trying to change the narrative around Black food, and why this is so important to well being. How to get past the whitewashed thinking of Black foods and the comparison from Dianne and Leslie as to why they are healthy and can be used everyday to promote health and freedom from the narrowed views of food that has been promoted in society.
S1E8. Food Freedom
Join Dianne and Leslie as they talk about wellness around food and how to nurture your cultural background around food. Leslie and Dianne discuss their own personal experiences with food, healing, and how they use their tools to encourage, help and promote healing and well being for others.