Listen as Anana Harris Parris and Dianne Bondy discuss self-care, why it’s important for black women, how it’s done and how Anana has been changing the narrative. Hear about what products they use, what they do to help well-being, and how you can incorporate some things to help you start your own journey to self-care and well-being.
S1E7. The Art of Strategic Self-Care
Listen as Anana Harris Parris and I talk about the art of strategic self-care and well-being and talk about all the things we do for our own self-care and well-being, including some amazing products we love to use. Get to know why Anana is such an amazing woman and how she has been intentionally supporting self-care for black women!